All About Pears

Their skins range from chipper yellows or greens to regal reds - but no matter what the color, pears pack plenty of sweetness for just 100 calories per midsize fruit. Eating one out-of-hand. To make sure fruit is ripe, press gently with thumb near base of stem; flesh should yield slightly.

TO SLICE: Cut lengthwise through pear, including core. Then slice each half into quarters. With a sharp paring knife, carefully cut away core and any seeds in each section.

TO POACH: Slice off stem and end from peeled pear; use melon baller to remove seeds from bottom. Until ready to cook, place prepared pear in water with a touch of added lemon juice.

by Robert Yamarone - Family Circle