Week 433 Update
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| Weigh-In Date: | 09/02/2009 |
| Weight: | 212.5 |
| Body Mass Index: | 26.56 |
| Average Daily Points: | N/A |
| Average Weight for week: | 213.93 |
| Miles Walked for week: | 1.50 |
| Miles Walked in 2009: | 84.75 |
| Pounds +/- for this week: | -0.5 |
| Pounds lost total: | 27.0 |
| Pounds From Personal Goal (185 lbs) | +27.5 |
Week's Data
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Monday |
Tuesday |
08/26/09 |
08/27/09 |
08/28/09 |
08/29/09 |
08/30/09 |
08/31/09 |
09/01/09 |
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213.0 lbs
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213.0 lbs
|
214.0 lbs
|
216.0 lbs
|
215.5 lbs
|
213.5 lbs
|
213.0 lbs
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CONTROL PANEL
GRAPH |
FUTURE
GRAPH |
60-DAY
GRAPH |
90-DAY
GRAPH |
1-YEAR
GRAPH |
713-DAY
GRAPH |
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8 years, 113 days on my journey; a lifetime to follow.
-Al-
6'3" 239.5/212.5/185.0±2.5/BMI:26.56/WK-433
Starting weight: 239.5
Target Weight Range: 185.0±2.5 pounds
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