Week 426 Update
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| Weigh-In Date: | 07/15/2009 |
| Weight: | 211.0 |
| Body Mass Index: | 26.37 |
| Average Daily Points: | N/A |
| Average Weight for week: | 210.93 |
| Miles Walked for week: | 0.00 |
| Miles Walked in 2009: | 83.25 |
| Pounds +/- for this week: | +0.5 |
| Pounds lost total: | 29.0 |
| Pounds From Personal Goal (185 lbs) | +28.5 |
Week's Data
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Monday |
Tuesday |
07/08/09 |
07/09/09 |
07/10/09 |
07/11/09 |
07/12/09 |
07/13/09 |
07/14/09 |
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210.5 lbs
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209.5 lbs
|
210.5 lbs
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209.5 lbs
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211.0 lbs
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213.0 lbs
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212.0 lbs
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8 years, 64 days on my journey; a lifetime to follow.
-Al-
6'3" 239.5/211.0/185.0±2.5/BMI:26.37/WK-426
Starting weight: 239.5
Target Weight Range: 185.0±2.5 pounds
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